Chun-gi-to Yellow Ocher Sauna

(treatment combines infrared rays and negative ions)

Togul Bang is designed with the mineral mud and natural ocher earth walls, in addition equipped with a steam equipment (used in medical treatment) radiating infrared rays and negative ions that create combined therapy. In according to many scientific studies, mineral mud is mud formed by natural geological changes, a natural product of the earth’s environment by biological degradation of organic substance (plants, herbs, flowers) through biochemical processes in nearly 40,000 years. The chemical composition of the sludge depends on the type of mud, but most contain cabonat, sulfates, phosphates, iron and sulfur minerals… Read more >>

Himalaya Rock Salt Sauna

Using pure world-famous Himalayan rock salt for steaming while equipped with steam equipment (used in medical treatment) radiating infrared rays and negative ions that create combined therapy. Natural minerals in rock salt under the effect of high temperature and infrared rays activated to help reduce fatigue, anxiety, depression, fatigue, frequent insomnia condition, allergies, migraines, colds, and make skin more beautiful … In addition, rock salt helps balance the human energy, relax and strengthen the immune system, supports the activities of the heart, renal gland, thyroid and other organs, making the body more stable and strong. The light of rock salt plays as a catalyst to help us mentally stable, dispel fatigue and stress.

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Infrared Aroma Herbal Sauna

(Infrared rays equipped at infrared cave, mud room, volcanic rock room, Himalayan rock room)

This therapy is unique because that is a great combination between infrared and Chinese herbs_ the traditional medicinal herbs had been handed down from the past to now. According to Oriental medicine concept, treatment is to treat from the root, the origin of a disease. The Oriental medicine concept, the human body is only healthy when the balance of yin and yang (warm inside, cool outside) but actually due to climate change, weather, environment increasingly polluted, people are often exposed to toxic contaminants, cold air, toxins in the air and daily foods… That is reason lead to imbalance of yin and yang within the body (inside cold, outside hot; or inside cold, outside cold…) which is the cause of many diseases.

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Chun-gi-to Ball Sauna

(treatment combines infrared rays and negative ions)

This room is filled with heated Chun Gi To Vocalnic ball giving great effect of acupressure (massage) as well as equipped with therapeutic Jjim Jil Machine emitting infrared rays and negative ions (known as vitamins of the air). Chun Gi To is antioxidant and anti-aging substance contained with mysterious and rare earth minerals which help to excrete human waste and toxic substances out of the body. This will enhance biological defenses and natural healing against diseases and delay aging process.

In addition, the good quality of bio in Chun Gi To under infrared rays stabilize EEG (brainvaves) giving peace of mind, purifying body exhausted by air polution, activating physiological function of cells which will help to preserve health.  Read more >>

Himalaya Salt Meditation Sauna

Humans have known meditation is effective therapy since long time ago. Both Western and Oriental medicine assert that meditation help people to prevent and cure diseases, balance of mood, purify the mind, help peace of soul, eliminate negative thoughts, negative energy absorption from daily life, help better nervous system and receiving natural energy supported from the universe.

10 minutes of meditation each day brings many magical effects for human health, such as reduced stress, lower blood pressure, strengthening the immune system, improving memory, helping our body easy fall to sleep, better and deeper sleep…

And even more wonderful when you meditate in Himalaya Salt Meditation Room equipped with a steam equipment (used in medical treatment) radiating infrared rays and negative ions.

Natural minerals in the rock salt are activated under the effect of high temperature and infrared rays will help to reduce anxiety, depression, fatigue, frequent insomnia, allergies, migraines, colds, and  more beautiful skin. Great combination results in multiple benefits for this therapy.

Nephrite Jade Energy Sauna

Jade is a symbol of serenity and purity.  It signifies wisdom gathered in tranquility.  It increases love and nurturing.  A protective stone, Jade keeps the wearer from harm and brings harmony.  Jade attracts good luck and friendship.  It stabilises the personality and promotes self-sufficiency.  Soothes the mind, releasing negative thoughts.  Stimulates ideas.  A “dream stone”, Jade brings insightful dreams.  It aids emotional release, especially of irritability.  Jade encourages you to become who you really are.

Jade aids the body’s filtration and elimination organs.  It is excellent for treating kidney problems and adrenal glands.  Jade removes toxins, rebinds skeletal and cellular systems, and heals stitches.  It assists fertility and childbirth.  Jade balances body fluids.

Igloo Ice Sauna

The cold works to close the pores, smooth skin, enhance skin elasticity. Ice will make fat burning process more active and help strengthen the connective tissue in the abdomen. The rotational movement between the hot and cold sauna helps to increase skin elasticity, improve blood circulation, activate body’s immunity, remove facial wrinkles, create a sense of relaxation.

Igloo room is considered as perfect therapy for neuralgia, back pain, shoulder pain by releasing muscles tension.

–  Lower the body temperature, shrink the loosen pores

–  Make wrinkling and rough skin more elastic

Hinoki Oxygen Sauna

The beautiful Cypress (Hinoki) comes from Japan and known as “divine gift” which is used as imperial bath for royal ancestors.

Cypress has sterilization & skin beauty effect (keratin degradation, removal), naturally it radiates distintive “hinokition” anti-bacteria smell which helps to balance mind and fall to a good sleep.

Cypress (Hinoki) emits “Phytoncide” by itself to defend it from bacteria and other micro-organisms; “Phytoncide” known as natural antibiotics with the same quality as the one used in hospital, yet does not have any side effect and it is good for allergies, asthma as well as able to purify & neutralize toxic substance in the air and make it as fresh as in the forest.

  • Cypress (Hinoki) oxygen room effect
  • Control 80% dandruff, athlete’s foot
  • Prevent hair loss, stimulate hair growth
  • Good effect on atopic dermatitis
  • Improve blood circulation, prevent adult diseases
  • Remove chronic fatigue, headaches, anti-aging

Qi cave

Designed as a private place to relax (infrared rays also equipped at mineral mud & Chinese herb room, volcanic rock room, Himalayan rock room)

The infrared sauna is the modern sauna method of projecting the strip of lights deeper into the skin, warming up the body, helping to improve blood circulation, stimulating to generate new cells. This treatment is commonly used in hospitals & beauty salons.

The infrared rays easily penetrate into the tissue, using the heat to burn fat and export outside as sweat. A Person using infrared sauna 3-4 times a week can reduce health risks to more than half.

That’s also the reason many people go to the infrared sauna to relax and relieve stress. This habit has become more and more popular.

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Heating Floor

After working many hours in front of computer screens, spending many hours sitting without moving, you may be infected with diseases related to low back pain, abdominal pain, muscle strain…Or when you getting old, your bones are not good as when you are young, the diseases of degenerative spine will make you feel pains, tired persistently that the medicine only can reduce pain  in a temporary time, and using many drugs is not good for health.

Heating floor that relaxes your back is designed particularly for relieving your pains. If using frequently your pains in the back will disappear without noticing. You can lie comfortably and let the warmth penetrate into the body, even you easily fall asleep without noticing.

Men/Women Sleeping Room

Have you ever been to Spa and sleep all day there?

For normal Spa, you come, use services in a short  time and return home. The difference of the Golden Lotus Spa is that you can come from morning to nigh relax all day and sleep in the bedroom reserved for male, female.  Sleeping rooms here  are very quiet, cool, making you easily fall into a deep sleep and bringing  the best spirit when you awake, the body will be vivacious and brimful of vitality, ready for the working day after that.

Kids Tivi

In the middle of the eventful and the bustling city as Saigon, finding a quiet, relaxing space is very difficult, many people have to travel to the outskirts of the city to find one place for relaxing with whole family. Moreover, you also have to take care of your children, grandchild and afraid of dangers from outside, it has not private time for husband and wife or grandparents confide each other because of being busy with children, grandchilds.

Understand that, Golden Lotus Spa designed a separate area for children, where the children can watch the latest animated film, not only entertainment, but also to learn more about the beautiful things in life. Let the kids relax themselves, have fun in their own space and their parents or grandparents have time for yourself.

Relax area

In Korea, the sauna at Jjim Jil Bang rooms is a traditional culture.  Everyone, when go to the Jjim Jil Bang, leave their ambition and sorrow behind, all are equal, having the same goal that is to find relaxation and rest. Friends, families come here as an opportunity to connect and develop friendship, family sentiment.

Especially, the Spa offers a public relaxing lounge extremely spacious that you and your family, your friends can sit and drink fermented Korean rice water, eat baked eggs and share everyday stories, joys and sorrows together. Not only that, here has TV for you to enjoy movies from the action and romance to adventure film.

Ion & Colour Therapy

Ancient Indians believed that 7 colors of the rainbow are related directly to the structure and the parts in the body of a human. Colors are particularly medicines.

1. Red: The energy position is in the spine

  • What its influences: Physical identity, ambition and stability
  • When it’s out of balance,  you may feel: (physically) fatigue, insomnia, memory loss, lower back pain, sciatica, constipation, depression, immune disorders, obesity, (emotional) anger and self-esteem issues.

2. Yellow: The energy position is in the stomach.  Read more >>

Hot & cold Foot Spa

When you have the flu, cold feet or can not sleep, the combination therapy bath of hot water and cold water for the feet is essential. The hot water will push blood to the body’s weak pulse, cold water, then squeeze the blood circulation of the body. The exchange between the hot and cold water will massage your feet while stimulate the immune system and helps to relax the nerve endings in the body.

No limited in a narrow space, the mineral hot & cold pool for foot soaking in the garden at Jjim Jil Bang (floor 2) as a green oasis gives you a feeling like you’re exploring virgin forests, relaxing on the lazy river, sluggish drifting.

Hot & cold Tubs, Jacuzzi

Method of hot and cold contrast bath is good for health.

Under the impact of hot water, the body is relaxed while under the influence of cold water, the elasticity of the muscle increased significantly. The hot water enlarges pores, and the opposite flow of cold water to shrink pores. As a result, the dirt will get rid of the pores on the skin.

Hot-cold contrast baths have a huge role in regulating the nervous system. This therapy helps blood flow between organs and tissues in the body better, which helps increase metabolic processes in the body. In addition, it also helps the body remove impurities in the body. The difference in temperature helps the body to be exercised.

Perhaps the concept of hot and cold bath is still quite new in Vietnam because this custom originated in ancient Rome, in Asia, only Korea and Japan are prevalent this method. In particular, this is regarded as one of the keys to long life.

Steam / Sauna

Benefits of dry sauna are to strengthen the immune system, improve blood circulation, eliminate toxins, rejuvenate the skin, and reduce stress and tension. Steam power increases the temperature of the body that can kill bacteria, parasites and fungi, and also create “artificial fever” stimulating the immune system of the body. Finally, sauna sweating helps eliminate toxins and brighten skin to prevent acne.

But the benefits of steam sauna are to relieve joint pain, and muscle tension. Like dry sauna, steam sauna temperature increased will helps improve blood circulation, create an “artificial fever” to strengthen the immune system of the body. An important benefit of steam sauna is that breathing in the steam can help alleviate sinusitis, asthma, allergies and bronchitis. This is of no (or very little) benefit in the dry sauna.